My special guest on this featured Voices from the North program, Butterflies, has been a vegan for nigh on 30 years. She stopped eating meat at the age of 12 when her brother pointed out to her that the thing on the plate in the middle of the table was an animal’s tongue. metamorphosis-book-coverThus began a lifetime of speaking up for the rights of all of God’s creatures and living the vegan lifestyle out of a heartfelt respect for all life. Butterflies has recently published a book of her poetry titled, Metamorphosis: Poems to Inspire Transformation, that is a natural extension of her wish to extend her words into the wider community. It’s a beautiful book with beautiful poetry and photos, many from the author herself.

But our talk during this interview recorded in 2007 focused on another book of Butterflies’, incredibly-delicious-book-coverthis one called Incredibly Delicious: Recipes for a New Paradigm. This stunning creation is the result of something like 8 years of research and preparation. It is more than a vegan recipe book; it is jam packed with quotes from respected and renowned characters and authors like Count Leo Tolstoy, Albert Einstein, John Robbins (author of Diet For a New America), Leonardo Da Vinci, the Buddha and George Bernard Shaw—a veritable Who’s Who of the vegan/vegetarian movement.


The book, colourfully illustrated, has over five hundred incredibly delicious recipes, many inspired by the years that Butterflies spent as the head chef at the Gentle World vegan restaurant in Maui.

When Butterflies became a vegan, there were very few resources available and little support to make such a paradigm shift in living. Today, there are vegan replacement products available for just about anything you are used to eating that is made up of animal or dairy products.

Butterflies speaks of the wonderful health improvements that came for her and her family and friends when they shifted their eating away from animal products to fruits, grains and vegetables. She even elaborates on the potential benefits of a vegan diet for your dog. How about that?





Subscribe to In Search of Simplicity by Email

Radio host, inspirational speaker and health educator John Haines is the author of In Search of Simplicity: A True Story that Changes Lives, a startlingly poignant and inspiring real-life endorsement of the power of thought, belief and synchronicity in one’s life.

In Search of Simplicity is a unique and awe-inspiring way to re-visit and even answer some of the gnawing questions we all intrinsically have about the meaning of life and our true, individual purpose on the planet. I love this book.”

Barbara Cronin, Circles of Light. For the complete review visit:

In Search of Simplicity is one of those rare literary jewels with the ability to completely and simultaneously ingratiate itself into the mind, heart and soul of the reader.”

Heather Slocumb, Apex Reviews