My thanks to Gitanjali for the following valuable information. I also encourage you to read my earlier post on the healing power of water here. Best of health, John

DRINK WATER ON AN EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of the use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhoea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking a little water and gradually increasing it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure – 30 days
2. Gastric – 10 days
3. Diabetes – 30 days
4. Constipation – 10 days
5. Cancer – 180 days
6. TB – 90 days
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and daily from the 2nd week onwards.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

The Chinese and Japanese drink hot tea with their meals, not cold water. Maybe it is time we adopt their drinking habit while eating!

For those who like to drink cold water, the following information may make you think before consuming the next glass:

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than solid food. It will line the intestine. Very soon, this will turn into fats and can lead to cancer. It is best to drink hot soup or warm water after a meal.

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Radio host, inspirational speaker and health educator John Haines is the author of In Search of Simplicity: A True Story that Changes Lives and the recently released Beyond the Search, books to lift the spirit and touch the heart. See http://www.JohnHainesBooks.com

In Search of Simplicity is a unique and awe-inspiring way to re-visit and even answer some of the gnawing questions we all intrinsically have about the meaning of life and our true, individual purpose on the planet. I love this book.”

Barbara Cronin, Circles of Light. For the complete review visit: http://www.circlesoflight.com/blog/in-search-of-simplicity/

 

In Search of Simplicity is one of those rare literary jewels with the ability to completely and simultaneously ingratiate itself into the mind, heart and soul of the reader.”

Heather Slocumb, Apex Reviews

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After a sojourn in the wilderness, Peace Pilgrim walked again in the streets of a city that had been her home for awhile. It was 1:00 p.m. She saw hundreds of neatly-dressed people with pale or painted faces hurrying in rather orderly lines to and from their places of employment. She walked amongst them in her faded shirt and well-worn slacks. The rubber soles of her soft canvas shoes moved noiselessly beside the clatter of trim, tight shoes with high heels. In the poorer sections of town she was tolerated. In the wealthier sections some glances seemed a bit startled, others disdainful.

On both sides of the walkers were displayed the things which could be bought if people were willing to stay in the orderly lines, day after day, year after year. Some of these things were more or less useful, others not – some had a claim to beauty, others were garishly ugly. Thousands of things were displayed – and yet the most valuable things were missing. Freedom was not displayed, nor health, nor happiness, nor peace of mind.

Peace Pilgrim was, of her choice, a penniless wanderer for 28 years. Her pilgrimage was her retirement project and she walked on the endless energy of inner peace. Earlier in life she realized making money was easy, but not necessarily satisfying.

In the nearly 30 years since she died the forms of the things we can buy if we decide to stay in the orderly lines year after year have changed. Still, some are more or less useful and others are not.

Is it time leave the orderly lines and risk being looked upon disdainfully? Is it time to march to a different drummer? Is it time to acknowledge that the most important things in life are free – health, peace and happiness – and readily available should we choose for them.

What will your choice be? I wish you freedom, peace, health and happiness.

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Radio host, inspirational speaker and health educator John Haines is the author of In Search of Simplicity: A True Story that Changes Lives, a startlingly poignant and inspiring real-life endorsement of the power of thought, belief and synchronicity in one’s life.

In Search of Simplicity is a unique and awe-inspiring way to re-visit and even answer some of the gnawing questions we all intrinsically have about the meaning of life and our true, individual purpose on the planet. I love this book.”

Barbara Cronin, Circles of Light. For the complete review visit: http://www.circlesoflight.com/blog/in-search-of-simplicity/

 

In Search of Simplicity is one of those rare literary jewels with the ability to completely and simultaneously ingratiate itself into the mind, heart and soul of the reader.”

Heather Slocumb, Apex Reviews

My recent guest on Voices from the North,, Ian Cambourn, has taken huge steps in his life—from surveying, to international project management, to running an organic wholesaler to energy healing. His advice? See the beauty in all things and all people. Wise words. Enjoy this interview:

Some topics covered in our discussion:

  1. Genetically Modified crops and foods
  2. The Therapeutic Goods Act
  3. Taking responsibility for your own health
  4. Need for change in the current business model

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Radio host, inspirational speaker and health educator John Haines is the author of In Search of Simplicity: A True Story that Changes Lives, a startlingly poignant and inspiring real-life endorsement of the power of thought, belief and synchronicity in one’s life.

Good health is natural. As we bring our lives into harmony with nature and natural living we quite spontaneously attain optimum health. I wish you health and abundant happiness.

John

1. Consider increasing the percentage of raw foods in your diet. Raw foods, with their enzymes intact, are known to vitalize the organism. You’ll gain energy and enthusiasm on such a diet. A point to consider: If you have to cook something to make it palatable, is it really suitable for consumption.

2. Simultaneously reduce all artificial stimulants: white sugar, caffeine, table salt, alcohol and drugs.

3. Substitute catarrh-forming foods with the more cleansing juicy and raw fruits and vegetables.

4. Periodically rest your body by fasting. To enable one to fast with greater ease, for a few weeks prior to the fast live mostly on raw fruits. Dr. Norman Walker warns against long, extended fasts. A one day fast once a week is an excellent way to give your body the rest it needs. You could consider making this a technology-free day, spending as much time as possible in nature.

5. Start your day with a few glasses of rainwater (or distilled water) to cleanse toxins set loose by the body at night.

6. The only true way to overcome disorders is through cleansing rather than through the suppression of symptoms.

7. Breathe deeply. This oxygenates the blood, helps purify the cells and organs and produces a peaceful state of mind.

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Radio host, inspirational speaker and health educator John Haines is the author of In Search of Simplicity: A True Story that Changes Lives, a startlingly poignant and inspiring real-life endorsement of the power of thought, belief and synchronicity in one’s life.

Twice in my life I’ve contracted spinal meningitis, once at age 4 and again at 28. I was fortunate to survive the second time after ending up in a coma in an isolated Norwegian town. Both times the disease followed vaccinations. Is this a coincidence?

If we believe the press, New Zealand has had an epidemic of spinal meningitis since 1991. That’s the very year the MMR vaccine was introduced here. Is this a coincidence?

Click here to watch a family’s story of child vaccine injury. A family who sued the makers of the MMR vaccine for causing their child’s brain damage……….and they won the law suit.

There’s a Canadian doctor causing ripples if not tidal waves in the ocean of mainstream medicine today. He claims every vaccine causes a tiny stroke in the person receiving it. He says the effects of these vaccine-induced strokes are cumulative. Dr. Andrew Moulden has traced the clotting blood, common in the metabolism after vaccination, to brain damage in many children.

A. True Ott, PhD, ND has written a convincing treatise claiming that all pandemics in the last hundred years have been induced by vaccines. The list includes the 1918 flu pandemic, polio (the ONLY cases of recorded polio in the modern era have immediately followed vaccinations), the 1976 “Swine Flu” Fiasco, AIDS and “Gulf War Syndrome”. For more detail visit here.

Another Canadian doctor Ghislaine Lanctôt, author of the Medical Mafia, has underscored the lawsuit recently filed by Austrian journalist Jane Bürgermeister against the WHO, the UN, and several high ranking government and corporate officials. Bürgermeister has documented how an international corporate criminal syndicate plans to unleash a deadly flu virus and institute a forced vaccination program. Read more here.

A recent guest of mine on Voices from the North, talented naturopath, homeopath and osteopath, John Summerville stated in our show that of the people diagnosed with flu in 1918 and treated with conventional allopathic medicine there was a 28% mortality rate. Of those treated with homeopathics less than 0.1 of 1% died.

The medical community, supported by the pharmaceutical companies that make untold billions from vaccines, claims vaccinations have eradicated all sorts of killer diseases from the earth. Yet study after independent study show that the arrival of the vaccine followed the decline of the disease. The same studies and others demonstrate conclusively that cleanliness, hygiene and improved living conditions actually eliminated the diseases. London experienced seven major cholera outbreaks in the 1800s at a time when the inhabitants of that city lived in filth and squalor. Cholera is still found today in places with similar filthy living conditions. Polio too is a water-borne disease and it disappeared in America when chlorinated water filtration plants were introduced in the early 1960s.

Only 40% of medical workers choose to be vaccinated despite tremendous pressure to do so. Why? When NY State recently instituted compulsory swine flu vaccinations for health care workers did these same workers say, “Thank you?” No, they rose up in unison and marched at the state capital in Albany in protest. If they feel so strongly how should the general public feel?

Our two daughters, now age 19 and 16, have never been vaccinated. They have also never had to visit a doctor nor has either of them ever taken so much as an aspirin. Granted, they’ve each had the occasional cold or flu. But nothing that rest, plenty of fluids and natural remedies wouldn’t heal.

In the deliberate manufactured hype of today I urge you to use common sense and avoid being subjected to any dangerous vaccinations. And remember, as Dr. Moulden says, they’re all dangerous to some degree.

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Radio host, inspirational speaker and health educator John Haines is the author of In Search of Simplicity: A True Story that Changes Lives, a startlingly poignant and inspiring real-life endorsement of the power of thought, belief and synchronicity in one’s life.

In Search of Simplicity is a unique and awe-inspiring way to re-visit and even answer some of the gnawing questions we all intrinsically have about the meaning of life and our true, individual purpose on the planet. I love this book.”

Barbara Cronin, Circles of Light. For the complete review visit: http://www.circlesoflight.com/blog/in-search-of-simplicity/

In Search of Simplicity is one of those rare literary jewels with the ability to completely and simultaneously ingratiate itself into the mind, heart and soul of the reader.”

Heather Slocumb, Apex Reviews

Stunning Colours and Moon

Disease is a result of congestion. Healing is a result of circulation.

                                                ― Florence Scovel Shinn

 

A poet went to a doctor and complained of all kinds of symptoms. The doctor examined the poet and asked him, “When was the last time you recited your poetry?”

The poet thought for a moment and answered, “Several months ago.”

“Then please recite your favorite new poem for me,” the doctor requested.

The patient arose and gave a compelling recitation.  The doctor repeated the request, and the patient recited several more poems.

 “How do you feel now?” asked the doctor.

             “I feel wonderful,” he announced.

            “Good, “the doctor responded. “Now go home and keep expressing yourself. Stifling yourself made you ill.”

            Self-expression is a vital element of healing. Oriental medicine is based on the flow of chi, or life force. We are all endowed with life force at birth, and it is renewed each morning after we rest. If we keep that force moving, we remain healthy and happy, our natural state. If we block that life force or pinch it off, we become stagnant and ill. This applies to physical movement of life force, as well as intellectual, emotional, and spiritual movement.

            If you feel stuck in your body, relationship, or work, ask yourself where and how you could and would like to move more life force. In the case of the poet above, he was not expressing his gifts and his passion. When he did, his physical symptoms disappeared, because, as Richard Bach notes, “Your body is your thoughts in a form you can see.”

            You were born to be and do certain things. As you are true to your nature, well-being lines up in your favor.

 

In what way(s) has your life force becomes pinched off or stifled?

How could you move it so you feel better and create more success?

 

I am here to live, love, and express my true self and my gifts. I let my life force flow.

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John Haines is the author of In Search of Simplicity: A True Story that Changes Lives, a startlingly poignant and inspiring real-life endorsement of the power of thought, belief and synchronicity in one’s life.

Here are a few points I just found which you too may find interesting. We all know what we need to do. It is sometimes good to be reminded. I hope you enjoy the reminder.

John

By Nirjara Rustom Published 10/29/2008 Anti Aging Rating: Review This Article
Isn’t it strange? When we were children, we wanted to grow older as fast as possible because we wanted to have and enjoy all the good things that only grownups were allowed to! When we reached the adult age, we missed our childhood because of all the responsibilities that came with growing up. And when we grow old, we miss both!

So, how do you ensure that you age gracefully with fewer burdens to yourself or others? Allow me to list a few things that will help you in this endeavor:

1. First of all, remember that aging is all in the mind. If you think you’ve grown old, you most certainly have. But if you remain young at heart, you’ll age more slowly and gracefully.

2. Try to maintain a routine in your life. This includes waking up early in the morning, going to bed early, taking a short nap in the afternoon, eating the right food at the right time, etc.

3. Exercise at least 3 times a week. If you can’t do pushups, do some light aerobic exercise. Take a walk for at least 45 minutes a day, preferably in the morning.

4. Maintain a reading habit and endeavor to learn something new every day. Never let the brain idle; an idle brain is the devils workshop. And the devil’s name is Alzheimer’s. Your knowledge will also help your children and grandchildren in learning the ways of life.

5. Avoid or drastically reduce tobacco intake at all costs.

6. Avoid or reduce your alcohol intake. If you must, take a glass of red wine. A light beer is OK once a while.

7. Avoid or reduce junk food and products with high fat content / cholesterol. Avoid fried food at all costs. Eat more fruits and vegetables, especially starch. De-toxify your body at least once a month.

8. Avoid stress at all costs. Stress is a major aging accelerator. Remember, getting tensed about a problem is not going to make it go.

9. Laughter is the best medicine and it is 100% true. Crack jokes and have a nice laugh every single day! Quite a few clubs now include laughter sessions.

10. Regularize your water intake. Insufficient water intake causes dehydration which makes you feel tired and distressed. It can also result in headaches, constipation, chronic fatigue, dizziness, impotence, hair loss and more. Drink half a glass or one glass of water every hour.

11. Do not nag your children or grandchildren to the point that they would rather avoid you, or worst still, prefer you dead. Remember, everyone prefers to live their life in their own chosen independent way. You may advice them at times but don’t go overboard. If they stop caring for you, you have no one to blame but yourself.

12. Make people want to be with you! When you have to kill time, you may want to visit friends and relatives regularly. Always remember to make it worthwhile for them to meet you. When you’re planning to have dinner with them, don’t go empty handed. Take some fruit or gift with you – don’t make someone feel you like a burden. Be the first to propose to leave; don’t wait to see a bored expression on their face. Make them look forward to see you again, not despise your company.

13. Yoga and meditation is also good for anti aging – you should seriously consider it.

14. Finally, remember that your physical health, mental health and spiritual health all go hand in hand. Each of them either boosts the others or affects it negatively, depending on what you do.

I hope you found this article useful. Unfortunately, aging is a huge subject and I cannot give it justice with just one article. If you’re really serious in learning more about it, I urge you to visit http://www.bharatbhasha.com/aging.php where we cover this subject in much more detail. It is a free content site, so do drop in!

Source:
http://healtharticles.us/articles/8368/1/14-Little-Known-Anti-Aging-Facts/Page1.html

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John Haines is the author of In Search of Simplicity: A True Story that Changes Lives, a startlingly poignant and inspiring real-life endorsement of the power of thought, belief and synchronicity in one’s life.